NightCareSleep.com
NightCare
Leading the science of natural, ergonomic
enrichment of sleep quality and health
NightCare Differences:
Other health and sleep benefits
All sleeping surfaces are NOT created equal
Other health and sleep benefits
What an expert says:
"Lack of sleep disrupts every physiologic function in
the body. We have nothing in our biology that allows us
to adapt to this behavior."
Dr. Eve Van Cauter Professor of Medicine, Committee on Molecular Metabolism and Nutrition, Univ. of ChicagoThe impact of sleep, or lack of it, on our health is pervasive. Continuing lack of quality sleep can impact almost every aspect of your physiology, health, immunity to diseases, performance and well-being. Even aspects relating to aging.
Some key areas and impacts may include: The list goes on and on.Causes or consequences? Health issues in a person's life may either be a cause or result from insufficient sleep quantity or quality to some extent. In any case, a sleep deficity may cause or contribute to reduced resistance to diseases if it is persistent or chronic.
NIGHTCARE SLEEP CAN HELP
Better sleep quality and better heath go hand in hand.
You're in control when it comes to selecting your personal "sleep system", i.e, your pillow and mattress or topper. Want to learn more about the impacts of sleep on health? Take advantage of the helpful information and resource Click here to return to My Sleep.
- weight challenges and obesity
- learning and cognitive ability
- moodiness, depression
- reduced performance
- succeptibility to addictions, etc.
- diabetes and related
- high blood pressure, hypertension
- lower threshold for pain
- memory reduction
- sexual disfunction and lack of interest
